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Welcome to our online booking site
Physiotherapy
Not a dancer? No injury? No problem! We love seeing regular people as well!
At Indepth we have a special interest in PREVENTATIVE programs, CHRONIC PAIN & VESTIBULAR assessments & Treatments. Regular "joe" with an injury? Yes we of course can see you too! We offer one-on-one Assessments & Treatments with longer appointment times to be able to listen to your full story and give you the full attention and care that you need. Customized home programs with a dose of our "motion lotion" is our jam ;) Movement is the main modality (no buzzy machines here!) so grab those stretchy pants (or not!) and come visit us. We would love to help.
Pilates
Book in for a Pilates Session with one of our wonderful Clinical Pilates Practitioners! Our Pilates Practitioners have all successfully completed their certification in Clinical Pilates through our Indepth ICP Program. Book directly with them and start your pilates journey today! Option to also book a duo or trio with them as well- please call us to book these!
*Please note, these sessions can only be billed as "Pilates" (not "Physiotherapy"). Should you require it to be billed as Physiotherapy, please book a "Clinical Pilates" Session with one of our Physiotherapists.
Clinical Pilates/ Physio
At Indepth all of our practitioners have training in "Clinical Pilates". We have designed our own Clinical Pilates Assessment that we integrate into our regular Physiotherapy Assessments. It allows us to assess complex patients such as those with: Multiple areas of pain, chronic pain, high level athletes, preventative clients- where we are able to look at the entire body in one session. Motor control, strength/ coordination deficits, stability issues are all highlighted using Clinical Pilates. We can use information from this specialized assessment to cater a movement program for you- from home program- to better yet- clinical pilates sessions in clinic- we use pilates as a treatment modality to get people back to moving in a supportive and safe way. Clinical Pilates Assessments are 1hr long and billed as physiotherapy. Follow ups are 1hr long and also billed as physio.
So tried everything out there and still can't get back to moving? Come try pilates... you might surprise yourself.
Teaching/ Workshop
At Indepth we pride ourselves on Patient Education. We offer a variety of in-house and on-site workshops throughout the year- from Pilates classes/ CORE strengthening, to Physio First Aid, Dance Teacher/ Studio Workshops, and even have our own Clinical Pilates Training for Health Care Practitioners. We can even design a workshop catered to you/ your group's needs.
Don't see what you are looking for online? Give us a call to request something- we love teaching!
*Pricing will vary depending on number of students/ supplies/ length of workshop
Dance Physiotherapy
At Indepth Physio, we know Dance. Our Physiotherapists Dani & Leah have extensive backgrounds in Dance and integrate their knowledge into their assessments and treatments. We not only assess Dancers with injuries, but we also offer preventative and specialized programs such as: Flexibility Programs, CORE stability, Clinical Pilates, Turn Out Enhancement, Pre-pointe/ Pointe strengthening, Pointe shoe fittings etc. We know the dance world, we speak the language. We understand the extensive demands of dance and do our best to give class modifications and recommendations of how to gradually return to class. Best of all? We try to avoid those dreaded words "sit out" as "rest" is so often misinterpreted. We believe there is always a way to keep moving and return to dance safely and effectively. As they say... "The show must go on..."
Select a treatment
from the list on the left
to view available appointment times
Need Help? 587-582-3723 indepth.physio@gmail.com